Amplify Compassion and Kindness with Yoga

Ahimsa or Without Harm
Our goal is to share yoga and the yogic concept of ahimsa to promote well-being. We offer yoga online and information to us practice living a joyful life through compassion and kindness.  As we grow, we hope to offer more free online asana practice with a focus on Iyengar Yoga,  more meditation,  more plant-based recipes, and and more articles on mind-science.  All are welcome.